Such an interesting article. I also live with depressive states, and almost word for word, can identify with the descriptions of how it feels. I still go through it, but once I discovered my ‘other’, and became a friend, an advocate, a soother-listener-protector to that child-like, super-sensitive, super-creative, intuitive (did I mention ‘child-like’, oh, yes I did…) ‘entity’, which resides, side-by-side, inside of me (but speaks only in dreams, and emotions, and whispers to me in musical phrasings, and compulsions, and desires, and cravings – basically, all of the so-called, ‘id’ stuff), and learned how to take the time to really ‘be’ with this ‘other’ and talk to him/her/it rationally, to commiserate, and to listen – really listen – and to make plans, and provisions, and promises – to make things better for he/she/it (and too, to really work to keep those promises, at least a little every day), then, slowly, but surely, I came not only to understand that these ‘waves’ of ‘depression’ are really the feelings of despair and hopelessness that any normal person would feel, if he/she/it had no ‘voice’, no power to affect change, no acknowledgement, and felt no appreciation (and little love), but that there is never any reason to feel ‘lonely’, because (if this is a real ‘state of being’ – and I am convinced that it is), one is never alone, and that the process of ‘loving’ really does, start with you/me, see? (Does this make sense/can you ‘relate’?) Hand to heart, this has been a true ‘revelation’, and a life-changing epiphany, for me. It has been about six years since I came to this awareness, and my progress has been substantial and continual, and empowering (happily).
This is the basis of my own particular ‘bi-cameral mind’ hypothesis. I really should write a book on the subject. What do you think, friends? Here is the article.
On depression: What you should know if you love someone with high-functioning depression: